Shelley Hanna R. Psychologist
Shelley Hanna Psychology
Registered Psychologist
Your health and well-being matters
"IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED."
ALL are welcome here. Respect and Compassion for all
Video and Phone Sessions are available 5 days a week
In office appointments are now available
with COVID19 Protocols and limited capacity
New! Saturday Virtual EMDR appointments
Shelley Hanna MA
Okotoks
Calgary
Calgary Office
205-259 Midpark Way S.E.
Okotoks Office
102 Elma St. W Okotoks
403 463 2152
Psychological Services and Counselling
for Adults Adolescents Children Couples
EMDR and CPT for Trauma
Cognitive Behavioural Therapy
Parenting/Child Behaviour
Relationship/Couples
Co-parenting Issues
Family Conflict
Depression
Anxiety/Panic
Self Esteem
Virtual EMDR is now available on Saturdays
Let's Talk
403 463 2152
shelleyhannapsychology@gmail.com
COVID19 Safe Alternatives to In Office Appointments
Offering Online Counselling - flexible and fast
Video Platform is provided by Jane.app with complete secure connection
You will receive a link to join the video on your confirmation email - no downloads are necessary
Convenient Mobile Safe Flexible
Connect with your counselling session anywhere in the world
Make your appointment online for quick access to your session, even same day
Diana Grystku photo credit
Heres what we do and meet Shelley Hanna
Working with you - Shelley Hanna MA
Registered Psychologist
EMDR Specialist
20 years experience as a Psychologist has taught me how amazing and resiliant people are. You can find your way to better health and happiness and an inspired life with the right match of tools, support and compassion. No matter where you are at, please know it can get better.
More info on EMDR below or skip to the schedule an EMDR consult page HERE
Counselling and Therapy
Experience counts when it comes to assisting you to find your own path to wellness and a better feeling life
Adult mental health concerns such as Depression, Anxiety, Stress, Anxiety, Worry, Anger, Addiction and Compulsions, Life Transition, Parenting and Child Behaviour.
You are not alone, and you can get better. Contact me for an appointment and you can make a difference in your life. We can discuss whether individual, marital or family counselling is the best approach.
Cognitive Behavioural Therapy
Solution Focused
Acceptance and Commitment Therapy
EMDR
Stress Reduction Mindfulness Based strategies
are some of the modalities and approaches that I use to help you to your goals. Please ask for more information if you'd like to learn more.
Children and Adolescents - 0 to 18
Working with children and parents to address behaviour and developmental concerns
Extensive experience consulting with physicians, daycares, Child and Family Services and other agencies and organizations regarding children's mental health and behavioural issues.
Marital/Couples Counselling/Co-Parenting
Assisting couples in clarifying their values, needs and solutions
So many couples find themselves drifting apart or in the middle of a crisis. We work on solutions with tools to clarify and change your ability to communicate with your spouse so you never have to go back to the old ways. Working with John Gottman's principles often, we use well researched approaches for getting and staying on track in your relationship.
COVID19 Office Update - we are open for in person sessions (just not as much as before)
COVID19 practice changes:
EMDR is recommended by The World Health Organization
EMDR is used to help First Responders, Service Members and Veterans
How is EMDR different from other therapies?
EMDR allows the brain to have a natural healing process. It can be more accessible as it does not involve talking about a distressing event in great detail or have homework in-between sessions
Who can benefit from EMDR?
Anxiety, panic attacks, and phobias,
Chronic Illness and medical issues,
Depression,Eating disorders, Pain, Performance anxiety, PTSD and other trauma and stress-related issues, Sleep disturbance, Substance abuse and addiction, Childhood experiences of abuse, DV
Take a step towards an inspired life
Interested in EMDR therapy? Take the shortcut to the GET STARTED PAGE for EMDR Therapy
EMDR
Trauma Therapy with EMDR
Motor Vehicle Accidents, Childhood Traumas, Accidents, Phobias, Assault, Abusive Relationships, Natural Disasters, Bullying, and more
for Adults, Children, Adolescents
EMDR is recommended by the World Health Organization since 2013, American Psychiatric Association, and other agencies for its positive outcomes for mental health, including treatment for Post-Traumatic Stress Disorder.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.
EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes.
Interested in getting started? Go to this page HERE
Child and Adolescent Therapy
Therapy for trauma, stress, anxiety, depression and parenting strategy support
Behaviour Problems
School problems, ADHD, Anxiety, Depression, Separation/Divorce, Video Games, Step parents, Trauma
All children experience stress and sometimes they need professional help. Parents can get insight, mindset, education and information on strategies to make positive changes in the home and in their child's behaviour. Traumas can be assisted with EMDR or CPT
Teens
A special age
Teens sometimes have a hard time admitting they need some guidance, but it can make all the difference. Get some assistance for your teen before the situation spirals, and some help in your parenting strategies. Totally Awesome Dude!
Fees are in accordance with the Psychologists Association of Alberta
In Office Session Fees
$190 -Individual Session for 60 min
$280 - 90 min session
$200 - Couples for 60 min
Packages info here
Phone or Video Fees
$180 60 minute session
$525 3 session package
EMDR Intensives available - 2 to 4 hours
Click Here to schedule a consult
Video platform link by Jane.app provided by confirmation email. No downloads necessary. Secure platform provides confidential storage that complies with local privacy legislation
We are a Conscious Business-
To Give is To Receive
A portion of our profits goes to our chosen charities benefiting
Animals
Women and Children
The Planet and Humanity
Recent donations -
TreeCanada.ca
CharityWater.org
Bow Valley Humane Society
Easier Access for the Services you Need
You can get started by electronic intake form which will be sent by email after your appointment is scheduled.
Want to Pre-Pay so you have all your ducks in a row ahead of time, or need to take care of the invoice for your family member? Email transfer to shelleyhannapsychology@gmail.com or call with Credit Card details
Your session may be covered by your Employee Assistance Plan or Insurance Coverage
Fees are set according to the recommendations of the Psychologists Association of Alberta
Direct billing is available for
Canada Life
Greenshield
Alberta Bluecross
Medavie
or ask your provider for direct billing options
Sunlife Lumino Health Services provider
Please contact your insurer for their current procedures for reimbursement and/or direct billing
"IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED."
TONY ROBBINS
Making a change is not easy, but it begins with one small step. And then the next and so on. Having someone on our side, to guide the way and cheer us on, and give us tools to get to that place can make all the difference. Find that person, make that phone call, see that friend, go for that walk; treat yourself differently today. - Shelley Hanna
LIKE TO SET UP AN APPOINTMENT OR HAVE A QUESTION?
Ask Shelley Now with the online form
Don't sail into the sunset another day without the level of health and happiness you want to achieve
Use the Online Booking Button to book your appointment or use the form below
I'll respond asap or within one business day - I appreciate your inquiry!
© 2014