• Shelley Hanna Psychology

      Registered Psychologist

       

      Your Health and Well-Being Matters

      'No one is you, and that is your super power'

       

       

      Video and Phone Sessions Available

      In office appointments - Calgary and Okotoks, Alberta Canada

      Waitlist available
       

      Providing Psychological Services for Adults, Teens, Children and Families

      Trauma, Behaviour challenges, Family, Individual counselling for depression and anxiety

       

      Shelley Hanna is EMDR trained and in process of Certification

      EMDR is effective for many concerns

      Virtual EMDR is available including Saturday morning availability for convenience

      EMDR Intensives available- Schedule more time for faster results - 90 minutes, 2 and 4 hour intensives

      Book your initial 60 minutes prep session for EMDR in office or virtually

       

      Assisting with Trauma, Depression, Anxiety, OCD, Phobias, MVA, and more with EMDR. Convenience of treatment in your home virtually or in office. Contact me for a free consultation

      Find out more HERE

       

         

       

       

      Shelley Hanna MA

       

      Okotoks

      Calgary

       

      Calgary Office

      205-259 Midpark Way S.E.

       

      Okotoks Office

      102 Elma St. W Okotoks

       

      403 463 2152

       

       

      Psychological Services and Counselling

      for Adults Adolescents Children Couples

       

      Specializing in Trauma Treatment

      EMDR and CPT for Trauma

      EMDR Intensives

      and

      Cognitive Behavioural Therapy

      Parenting/Child Behaviour

      Relationship/Couples

      Co-parenting Issues

      Family Conflict

      Depression

      Anxiety/Panic

      Self Esteem

       

      Virtual EMDR is now available on Saturdays

       

      Virtual Clients must be a resident of Alberta

       

    • Let's Talk

      403 463 2152

      shelleyhannapsychology@gmail.com

       

       

    • Convenient Alternatives to In Office Appointments

       

      Offering Online Counselling - flexible and fast

      Video Platform is provided by Jane.app with complete secure connection

      You will receive a link to join the video on your confirmation email - no downloads are necessary

       

      Convenient Mobile Safe Flexible

       

      Connect with your counselling session anywhere in the world

      Make your appointment online for quick access to your session, even same day

      No commute, no parking, sit back and relax

      Completely effective

      Diana Grystku photo credit

       

       

    • Shelley Hanna MA R. Psychologist

       

      Working with you - Shelley Hanna

      Psychotherapist and

      EMDR Specialist

      20 years experience as a Psychologist has taught me how amazing and resiliant people are. You can find your way to better health and happiness and an inspired life with the right match of tools, support and compassion. No matter where you are at, please know it can get better.

       

       

    • Specializing in EMDR Trauma Therapy

      Release the past, Live now, Love your life

      EMDR is recommended by The World Health Organization

      (Eye Movement Desensitization and Reprocessing)

      EMDR is used to help First Responders, Service Members and Veterans

      How is EMDR different from other therapies?

      EMDR (Eye Movement Desensitization and Reprocessing) allows the brain to have a natural healing process. It can be more accessible as it does not involve talking about a distressing event in great detail or have homework in-between sessions

      Who can benefit from EMDR?

      Anxiety, panic attacks, and phobias,

      Chronic Illness and medical issues,

      Depression,Eating disorders, Pain, Performance anxiety, PTSD and other trauma and stress-related issues, Sleep disturbance, Substance abuse and addiction, Childhood experiences of abuse, DV

    • Already in counselling but stuck on a trauma?

      Your counsellor and I can work together to take some time for EMDR and then return you to your journey after processing the trauma event

       

       

      EMDR Adjunct service available - brief or intensive EMDR then return to your counsellor

    • EMDR

      Trauma Therapy with EMDR

       

      Motor Vehicle Accidents, Childhood Traumas, Accidents, Phobias, Assault, Abusive Relationships, Natural Disasters, Bullying, and more

      for Adults, Children, Adolescents

       

      EMDR is recommended by the World Health Organization since 2013, American Psychiatric Association, and other agencies for its positive outcomes for mental health, including treatment for Post-Traumatic Stress Disorder.

       

       

      Interested in getting started? Contact Shelley now

      Experience counts when it comes to assisting you to find your own path to wellness and feeling alive again
      shelleyhannapsychology@gmail.com or use the contact form
      403 463 2152

    • What We Do

      Get results faster with evidence based EMDR therapy and EMDR Intensives

      Supporting clients with EMDR Intensives

      EMDR Intensives - 1 to 3 days in office or virtual EMDR session days
      2, 4, or 5 hour in office intensives, depending on your treatment plan
      Use the extended processing time to your advantage, no spread out appointments or sporadic attendance. 
      Get your healing done intensively and quickly. EMDR intensive days include brief trauma exercises, and breaks to assist in integration and processing.
       
      You can add in Art Therapy, Yoga, and Nature Walk in your Intensive Plan.
      Ask about EMDR Mountain Walk Intensive. Use the mountains as your support and resource.
       
      Discuss with Shelley Hanna this option for EMDR treatment and set up the initial consultation appointment
      EMDR intensives range in price according to your treatment plan and include a customized workbook. 50% of fee is due on booking and remaining fee is due on first day of intensive
       

      Counselling - you are not alone

      Adult mental health concerns such as Depression, Anxiety, Stress, Anxiety, Worry, Anger, Addiction and Compulsions, Life Transition, Parenting and Child Behaviour.

       

      You are not alone, and you can get better. Contact me for an appointment and you can make a difference in your life. We can discuss whether individual, marital or family counselling is the best approach.
       
      Cognitive Behavioural Therapy
      Solution Focused
      Acceptance and Commitment Therapy
      EMDR
      Stress Reduction Mindfulness Based strategies
      are some of the modalities and approaches that I use to help you to your goals. Please ask for more information if you'd like to learn more

      Supporting clients with Extensive Training in Complex Trauma

      More info on EMDR below or ready to schedule an EMDR consult or appointment contact me now - 403 463 2152

       

    • Child and Adolescent Therapy

      Therapy for trauma, stress, anxiety, depression and parenting strategy support

      Behaviour Problems

      School problems, ADHD, Anxiety, Depression, Separation/Divorce, Video Games, Step parents, Trauma

      All children experience stress and sometimes they need professional help. Parents can get insight, mindset, education and information on strategies to make positive changes in the home and in their child's behaviour. Traumas can be assisted with EMDR or CPT

      Teens

      A special age

      Teens sometimes have a hard time admitting they need some guidance, but it can make all the difference. Get some assistance for your teen before the situation spirals, and some help in your parenting strategies. Totally Awesome Dude!

    • Fees are in accordance with the Psychologists Association of Alberta

      here

      Session Fees - Office and Virtual

      $200 -Individual Session for 60 min

      $300 - 90 min session

      $530 3 session package

       

      EMDR Intensives available - 90 minutes, 2 to 4 hours

      Click Here to schedule a consult

       

       

      Video platform link by Jane.app provided by confirmation email. No downloads necessary however a video app is available for use on your phone or tablet. Secure platform provides confidential storage that complies with local privacy legislation

       

      We are a Conscious Business-

      To Give is To Receive

       

      A portion of our profits goes to our chosen charities benefiting

      Animals

      Women and Children

      The Planet and Humanity

       

      Recent donations -

       

      TreeCanada.ca

      CharityWater.org

      Bow Valley Humane Society

      Pawsforchange

       

    • Easier Access for the Services you Need

      Making it easier for your appointment

      You can get started by electronic intake form which will be sent by email after your appointment is scheduled.

       

      Your session may be covered by your Employee Assistance Plan or Insurance Coverage

      Fees are set according to the recommendations of the Psychologists Association of Alberta

       

      Direct billing is available for

      Canada Life

      Greenshield

      Alberta Bluecross

      Johnson Group

      Medavie

      or ask your provider for direct billing options

       

      Sunlife Lumino Health Services provider

      Please contact your insurer for their current procedures for reimbursement and/or direct billing

    •  

      "IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED."

      TONY ROBBINS

       

       

      Making a change is not easy, but it begins with one small step. And then the next and so on. Having someone on our side, to guide the way and cheer us on, and give us tools to get to that place can make all the difference. Find that person, make that phone call, see that friend, go for that walk; treat yourself differently today. - Shelley Hanna

       

       

    • WAITLIST for November In Office

      EMDR and Intensive EMDR sessions available with consultation Virtual Appointments for EMDR are available Saturday mornings

       

       

      Add your name now with the online form

       

      Don't sail into the sunset another day without the level of health and happiness you want to achieve

       

       

       

      I'll confirm your place on the waitlist - Thank you!