• Shelley Hanna Psychology

      Registered Psychologist

      Your health and well-being matters

      'No one is you, and that is your super power'



      Video and Phone Sessions are available 5 days a week

      In office appointments are now available with COVID19 Protocols and limited capacity


      Introducing Virtual EMDR including Saturday availability

      Assisting with Trauma, Depression, Anxiety, OCD, Phobias, MVA, and more through virtual EMDR. Convenience of treatment in your home. Book your free consultation





      Shelley Hanna MA





      Calgary Office

      205-259 Midpark Way S.E.


      Okotoks Office

      102 Elma St. W Okotoks


      403 463 2152



      Psychological Services and Counselling

      for Adults Adolescents Children Couples


      Specializing in Trauma Treatment

      EMDR and CPT for Trauma


      Cognitive Behavioural Therapy

      Parenting/Child Behaviour


      Co-parenting Issues

      Family Conflict



      Self Esteem


      Virtual EMDR is now available on Saturdays


    • Let's Talk

      403 463 2152



      schedule a 20 minute free phone or video consultation before booking your appointment, just call or email and we may schedule your consult within 1 day

      for your convenience



    • COVID19 Safe Alternatives to In Office Appointments


      Offering Online Counselling - flexible and fast

      Video Platform is provided by Jane.app with complete secure connection

      You will receive a link to join the video on your confirmation email - no downloads are necessary


      Convenient Mobile Safe Flexible


      Connect with your counselling session anywhere in the world

      Make your appointment online for quick access to your session, even same day

      Diana Grystku photo credit



    • Heres what we do and meet Shelley Hanna




      Working with you - Shelley Hanna MA

      Registered Psychologist


      EMDR Specialist

      20 years experience as a Psychologist has taught me how amazing and resiliant people are. You can find your way to better health and happiness and an inspired life with the right match of tools, support and compassion. No matter where you are at, please know it can get better.


      More info on EMDR below or skip to the schedule an EMDR consult page HERE

      Counselling and Therapy

      Experience counts when it comes to assisting you to find your own path to wellness and a better feeling life


      Adult mental health concerns such as Depression, Anxiety, Stress, Anxiety, Worry, Anger, Addiction and Compulsions, Life Transition, Parenting and Child Behaviour.


      You are not alone, and you can get better. Contact me for an appointment and you can make a difference in your life. We can discuss whether individual, marital or family counselling is the best approach.


      Cognitive Behavioural Therapy

      Solution Focused

      Acceptance and Commitment Therapy


      Stress Reduction Mindfulness Based strategies


      are some of the modalities and approaches that I use to help you to your goals. Please ask for more information if you'd like to learn more.

      Children and Adolescents - 0 to 18

      Working with children and parents to address behaviour and developmental concerns


      Extensive experience consulting with physicians, daycares, Child and Family Services and other agencies and organizations regarding children's mental health and behavioural issues.


      Marital/Couples Counselling/Co-Parenting

      Assisting couples in clarifying their values, needs and solutions


      So many couples find themselves drifting apart or in the middle of a crisis. We work on solutions with tools to clarify and change your ability to communicate with your spouse so you never have to go back to the old ways. Working with John Gottman's principles often, we use well researched approaches for getting and staying on track in your relationship.

    • COVID19 Office Update - we are open for in person sessions (just not as much as before)

      COVID19 practice changes:

      • For in office appointments - health screening surveys will be conducted prior to all in-person sessions
      • Clients will wait in their car to receive a text message to enter the clinic at the Okotoks office only
      • Furniture has been rearranged to help us maintain a minimum distance of 2 metres
      • Where distance cannot be maintained, appropriate protections (PPE) will be utilized
      • Sessions will have time to allow for sanitization before and after each client
      • Video and telephone sessions are encouraged 
      • If you are are not well, please stay home. Find out more at www.myhealth.alberta.ca

      EMDR is recommended by The World Health Organization

      EMDR is used to help First Responders, Service Members and Veterans

      How is EMDR different from other therapies?

      EMDR allows the brain to have a natural healing process. It can be more accessible as it does not involve talking about a distressing event in great detail or have homework in-between sessions

      Who can benefit from EMDR?

      Anxiety, panic attacks, and phobias,

      Chronic Illness and medical issues,

      Depression,Eating disorders, Pain, Performance anxiety, PTSD and other trauma and stress-related issues, Sleep disturbance, Substance abuse and addiction, Childhood experiences of abuse, DV

    • Take a step towards an inspired life

      Interested in EMDR therapy? Take the shortcut to the GET STARTED PAGE for EMDR Therapy

    • EMDR

      Trauma Therapy with EMDR


      Motor Vehicle Accidents, Childhood Traumas, Accidents, Phobias, Assault, Abusive Relationships, Natural Disasters, Bullying, and more

      for Adults, Children, Adolescents


      EMDR is recommended by the World Health Organization since 2013, American Psychiatric Association, and other agencies for its positive outcomes for mental health, including treatment for Post-Traumatic Stress Disorder.



      Interested in getting started?  More for you  HERE

    • Child and Adolescent Therapy

      Therapy for trauma, stress, anxiety, depression and parenting strategy support

      Behaviour Problems

      School problems, ADHD, Anxiety, Depression, Separation/Divorce, Video Games, Step parents, Trauma

      All children experience stress and sometimes they need professional help. Parents can get insight, mindset, education and information on strategies to make positive changes in the home and in their child's behaviour. Traumas can be assisted with EMDR or CPT


      A special age

      Teens sometimes have a hard time admitting they need some guidance, but it can make all the difference. Get some assistance for your teen before the situation spirals, and some help in your parenting strategies. Totally Awesome Dude!

    • Fees are in accordance with the Psychologists Association of Alberta


      Session Fees - Office and Virtual

      $190 -Individual Session for 60 min

      $280 - 90 min session

      $530 3 session package


      EMDR Intensives available - 2 to 4 hours

      Click Here to schedule a consult



      Video platform link by Jane.app provided by confirmation email. No downloads necessary. Secure platform provides confidential storage that complies with local privacy legislation


      We are a Conscious Business-

      To Give is To Receive


      A portion of our profits goes to our chosen charities benefiting


      Women and Children

      The Planet and Humanity


      Recent donations -




      Bow Valley Humane Society


    • Easier Access for the Services you Need

      Making it easier for your appointment

      You can get started by electronic intake form which will be sent by email after your appointment is scheduled.

      Want to Pre-Pay so you have all your ducks in a row ahead of time, or need to take care of the invoice for your family member? Email transfer to shelleyhannapsychology@gmail.com or call with Credit Card details


      Your session may be covered by your Employee Assistance Plan or Insurance Coverage

      Fees are set according to the recommendations of the Psychologists Association of Alberta


      Direct billing is available for

      Canada Life


      Alberta Bluecross


      or ask your provider for direct billing options

      Sunlife Lumino Health Services provider

      Please contact your insurer for their current procedures for reimbursement and/or direct billing






      Making a change is not easy, but it begins with one small step. And then the next and so on. Having someone on our side, to guide the way and cheer us on, and give us tools to get to that place can make all the difference. Find that person, make that phone call, see that friend, go for that walk; treat yourself differently today. - Shelley Hanna




      Ask Shelley Now with the online form


      Don't sail into the sunset another day without the level of health and happiness you want to achieve


      Use the Online Booking Button to book your appointment or use the form below


      I'll respond asap or within one business day - I appreciate your inquiry!