• Shelley Hanna Psychology

      Registered Psychologist

      Your health and well-being matters

      'No one is you, and that is your super power'

       

       

      Video and Phone Sessions are available 5 days a week

      In office appointments are now available with COVID19 Protocols and limited capacity

       

      Introducing Virtual EMDR including Saturday availability

      Assisting with Trauma, Depression, Anxiety, OCD, Phobias, MVA, and more through virtual EMDR. Convenience of treatment in your home. Book your free consultation

       

         

       

       

      Shelley Hanna MA

       

      Okotoks

      Calgary

       

      Calgary Office

      205-259 Midpark Way S.E.

       

      Okotoks Office

      102 Elma St. W Okotoks

       

      403 463 2152

       

       

      Psychological Services and Counselling

      for Adults Adolescents Children Couples

       

      Specializing in Trauma Treatment

      EMDR and CPT for Trauma

      and

      Cognitive Behavioural Therapy

      Parenting/Child Behaviour

      Relationship/Couples

      Co-parenting Issues

      Family Conflict

      Depression

      Anxiety/Panic

      Self Esteem

       

      Virtual EMDR is now available on Saturdays

       

    • Let's Talk

      403 463 2152

      shelleyhannapsychology@gmail.com

       

      schedule a 20 minute free phone or video consultation before booking your appointment, just call or email and we may schedule your consult within 1 day

      for your convenience

       

       

    • COVID19 Safe Alternatives to In Office Appointments

       

      Offering Online Counselling - flexible and fast

      Video Platform is provided by Jane.app with complete secure connection

      You will receive a link to join the video on your confirmation email - no downloads are necessary

       

      Convenient Mobile Safe Flexible

       

      Connect with your counselling session anywhere in the world

      Make your appointment online for quick access to your session, even same day

      Diana Grystku photo credit

       

       

    • Heres what we do and meet Shelley Hanna

       

       

       

      Working with you - Shelley Hanna MA

      Registered Psychologist

       

      EMDR Specialist

      20 years experience as a Psychologist has taught me how amazing and resiliant people are. You can find your way to better health and happiness and an inspired life with the right match of tools, support and compassion. No matter where you are at, please know it can get better.

       

      More info on EMDR below or skip to the schedule an EMDR consult page HERE

      Counselling and Therapy

      Experience counts when it comes to assisting you to find your own path to wellness and a better feeling life

       

      Adult mental health concerns such as Depression, Anxiety, Stress, Anxiety, Worry, Anger, Addiction and Compulsions, Life Transition, Parenting and Child Behaviour.

       

      You are not alone, and you can get better. Contact me for an appointment and you can make a difference in your life. We can discuss whether individual, marital or family counselling is the best approach.

       

      Cognitive Behavioural Therapy

      Solution Focused

      Acceptance and Commitment Therapy

      EMDR

      Stress Reduction Mindfulness Based strategies

       

      are some of the modalities and approaches that I use to help you to your goals. Please ask for more information if you'd like to learn more.

      Children and Adolescents - 0 to 18

      Working with children and parents to address behaviour and developmental concerns

       

      Extensive experience consulting with physicians, daycares, Child and Family Services and other agencies and organizations regarding children's mental health and behavioural issues.

       

      Marital/Couples Counselling/Co-Parenting

      Assisting couples in clarifying their values, needs and solutions

       

      So many couples find themselves drifting apart or in the middle of a crisis. We work on solutions with tools to clarify and change your ability to communicate with your spouse so you never have to go back to the old ways. Working with John Gottman's principles often, we use well researched approaches for getting and staying on track in your relationship.

    • COVID19 Office Update - we are open for in person sessions (just not as much as before)

      COVID19 practice changes:

      • For in office appointments - health screening surveys will be conducted prior to all in-person sessions
      • Clients will wait in their car to receive a text message to enter the clinic at the Okotoks office only
      • Furniture has been rearranged to help us maintain a minimum distance of 2 metres
      • Where distance cannot be maintained, appropriate protections (PPE) will be utilized
      • Sessions will have time to allow for sanitization before and after each client
      • Video and telephone sessions are encouraged 
      • If you are are not well, please stay home. Find out more at www.myhealth.alberta.ca

      EMDR is recommended by The World Health Organization

      EMDR is used to help First Responders, Service Members and Veterans

      How is EMDR different from other therapies?

      EMDR allows the brain to have a natural healing process. It can be more accessible as it does not involve talking about a distressing event in great detail or have homework in-between sessions

      Who can benefit from EMDR?

      Anxiety, panic attacks, and phobias,

      Chronic Illness and medical issues,

      Depression,Eating disorders, Pain, Performance anxiety, PTSD and other trauma and stress-related issues, Sleep disturbance, Substance abuse and addiction, Childhood experiences of abuse, DV

    • Take a step towards an inspired life

      Interested in EMDR therapy? Take the shortcut to the GET STARTED PAGE for EMDR Therapy

    • EMDR

      Trauma Therapy with EMDR

       

      Motor Vehicle Accidents, Childhood Traumas, Accidents, Phobias, Assault, Abusive Relationships, Natural Disasters, Bullying, and more

      for Adults, Children, Adolescents

       

      EMDR is recommended by the World Health Organization since 2013, American Psychiatric Association, and other agencies for its positive outcomes for mental health, including treatment for Post-Traumatic Stress Disorder.

       

       

      Interested in getting started?  More for you  HERE

    • Child and Adolescent Therapy

      Therapy for trauma, stress, anxiety, depression and parenting strategy support

      Behaviour Problems

      School problems, ADHD, Anxiety, Depression, Separation/Divorce, Video Games, Step parents, Trauma

      All children experience stress and sometimes they need professional help. Parents can get insight, mindset, education and information on strategies to make positive changes in the home and in their child's behaviour. Traumas can be assisted with EMDR or CPT

      Teens

      A special age

      Teens sometimes have a hard time admitting they need some guidance, but it can make all the difference. Get some assistance for your teen before the situation spirals, and some help in your parenting strategies. Totally Awesome Dude!

    • Fees are in accordance with the Psychologists Association of Alberta

      here

      Session Fees - Office and Virtual

      $190 -Individual Session for 60 min

      $280 - 90 min session

      $530 3 session package

       

      EMDR Intensives available - 2 to 4 hours

      Click Here to schedule a consult

       

       

      Video platform link by Jane.app provided by confirmation email. No downloads necessary. Secure platform provides confidential storage that complies with local privacy legislation

       

      We are a Conscious Business-

      To Give is To Receive

       

      A portion of our profits goes to our chosen charities benefiting

      Animals

      Women and Children

      The Planet and Humanity

       

      Recent donations -

       

      TreeCanada.ca

      CharityWater.org

      Bow Valley Humane Society

       

    • Easier Access for the Services you Need

      Making it easier for your appointment

      You can get started by electronic intake form which will be sent by email after your appointment is scheduled.

      Want to Pre-Pay so you have all your ducks in a row ahead of time, or need to take care of the invoice for your family member? Email transfer to shelleyhannapsychology@gmail.com or call with Credit Card details

       

      Your session may be covered by your Employee Assistance Plan or Insurance Coverage

      Fees are set according to the recommendations of the Psychologists Association of Alberta

       

      Direct billing is available for

      Canada Life

      Greenshield

      Alberta Bluecross

      Medavie

      or ask your provider for direct billing options

      Sunlife Lumino Health Services provider

      Please contact your insurer for their current procedures for reimbursement and/or direct billing

    •  

      "IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED."

      TONY ROBBINS

       

       

      Making a change is not easy, but it begins with one small step. And then the next and so on. Having someone on our side, to guide the way and cheer us on, and give us tools to get to that place can make all the difference. Find that person, make that phone call, see that friend, go for that walk; treat yourself differently today. - Shelley Hanna

       

       

    • LIKE TO SET UP AN APPOINTMENT OR HAVE A QUESTION?

      Ask Shelley Now with the online form

       

      Don't sail into the sunset another day without the level of health and happiness you want to achieve

       

      Use the Online Booking Button to book your appointment or use the form below

       

      I'll respond asap or within one business day - I appreciate your inquiry!