• Shelley Hanna Psychology

    Registered Psychologist

    Your health and well-being matters

    ALL are welcome here. Respect and Compassion for all

     

    To continue to provide services with safety and flexibility, we continue to offer Video and Phone sessions 5 days a week

    The video session platform is accessed from your appointment confirmation email. I look forward to assisting you, and continuing to assist you on your journey of health and wellness

     

    Video and Phone Sessions are a highly effective way to receive your counselling assistance

    for all ages

     

     

    Shelley Hanna MA

    Licensed Psychologist

    Online Counselling - Video and Phone

     

    Okotoks and Calgary

    Alberta

     

    Counselling and Therapy for

    Adults Teens Children Couples

     

     

     

    Calgary Office

    Please note new office location 205-259 Midpark Way S.E.

     

    Okotoks Office

    102 Elma St. W Okotoks

     

    403 463 2152

    Telephone and Secure Video Online sessions

    are offered 5 days a week for safe and flexible booking

    Stay Safe

     

     

     

    EMDR and CPT for Trauma

    Cognitive Behavioural Therapy

    Parenting/Child Behaviour

    Relationship/Couples

    Co-parenting Issues

    Family Conflict

    Depression

    Anxiety/Panic

    Self Esteem

    • For in office appointments - health screening surveys will be conducted prior to all in-person sessions
    • Clients will wait in their car to receive a text message to enter the clinic
    • Furniture has been rearranged to help us maintain a minimum distance of 2 metres
    • Where distance cannot be maintained, appropriate protections (PPE) will be utilized
    • Sessions will be spaced out to allow for sanitization before and after each client
    • Video and telephone sessions are encouraged 
    • If you are are not well, please stay home. Find out more at www.myhealth.alberta.ca

     

  • Online Counselling is flexible and fast

    Video Platform is provided by Jane with complete secure connection

    You will receive a link to join the video on your confirmation email

     

    Convenient Mobile Safe Flexible

     

     

    Connect with your counselling session anywhere in the world

    Make your appointment online for quick access to your session, even same day

     

    Diana Grystku photo credit

     

     

  • Let's Talk

    403 463 2152

    shelleyhannapsychology@gmail.com

  • Adults

    Over 19 years of experience supporting men and women to find their way to better mental health and peaceful, supportive relationships

    Trauma

    Anxiety/Depression

    Self Esteem

    Mindfulness Practice

    Family Conflict

    Adolescents

    Assisting teens to their best selves while appreciating the unique challenges they face

    Children

    Helping you and your family when it matters most

    Concerns about your child's behaviour, at school, at home, or their mental health?

    Couples/Parenting Co-Parenting

    Experience working directly providing therapy for parents and children to make life healthier and happier. Co-parenting support and child behaviour concerns 0-18

  • Child and Adolescent Therapy

    Therapy for trauma, stress, anxiety, depression and parenting strategy support

    Behaviour Problems

    School problems, ADHD, Anxiety, Depression, Separation/Divorce, Video Games, Step parents, Trauma

    All children experience stress and sometimes they need professional help. Parents can get insight, mindset, education and information on strategies to make positive changes in the home and in their child's behaviour. Traumas can be assisted with EMDR or CPT

    Teens

    A special age

    Teens sometimes have a hard time admitting they need some guidance, but it can make all the difference. Get some assistance for your teen before the situation spirals, and some help in your parenting strategies. Totally Awesome Dude!

  • WHAT WE DO

     

     

     

    Working with you - Shelley Hanna MA

    19 years experience as a Psychologist has taught me how amazing and resiliant people are. I'm always inspired by the way people find their own answers and resources with some help. You can find your way to better health and happiness

     

     

    Families, Couples and Individual Counselling

    experience counts when it comes to assisting you to find your own path to wellness and a better feeling life

     

    Adult mental health concerns such as Depression, Anxiety and other disorders are painful to live with, disrupt life and relationships and can be life threatening at times as well. You are not alone, and you can get better. Contact me for an appointment and you can make a difference in your life. We can discuss whether individual, marital or family counselling is the best approach. CBT, Solution Focused, ACT, Mindfulness strategies are some of the modalities we use

    Children and Adolescents - 0 to 18

    Working with children and parents to address behaviour and developmental concerns

     

    Extensive experience consulting with physicians, daycares, Child and Family Services and other agencies and organizations regarding children's mental health and behavioural issues.

     

    Marital/Couples Counselling/Co-Parenting

    Assisting couples in clarifying their values, needs and solutions

     

    So many couples find themselves drifting apart or in the middle of a crisis. We work on solutions with tools to clarify and change your ability to communicate with your spouse so you never have to go back to the old ways. Working with John Gottman's principles often, we use well researched approaches for getting and staying on track in your relationship.

  • Take a step towards your future

    Call or email for your appointment or use the online booking button

     

  • EMDR Appointments

    Please fill out the form, indicate your interest in EMDR, your preferred location and days

     

    Saturday Appointments Available

     

  • EMDR

    Trauma Therapy with EMDR

     

    Motor Vehicle Accidents, Childhood Traumas, Accidents, Phobias, Assault, Abusive Relationships, Natural Disasters, Bullying, and more

    Adults, Children, Adolescents

     

    EMDR is recommended by the World Health Organization since 2013, American Psychiatric Association, and other agencies for its positive outcomes for mental health,

    including treatment for Post-Traumatic Stress Disorder.

     

    EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.

     

    EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain. Once the block is removed, healing resumes.

     

    EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. The brain’s information processing system naturally moves toward mental health. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. Once the block is removed, healing resumes. Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes.

  • In Office and Telehealth Fees

     

    $180 per 1 hour session for individual

     

    $190 per 1 hour session for couples

     

    $150 per 1 hour phone/video counselling session

     

    $100 half hour session

     

    Save with a Session Package

     

    Packages

    3 sessions in office $500

    5 session in office $825

     

    Mixed Package 3 sessions - First session in office, sessions 2 and 3 by telephone or video - $450

     

    Multi Package 5 sessions - First session in office, sessions 2 to 4 video and last session in office, including daily text support $800

  • Easier Access for the Services you Need

    Want to Pre-Pay so you have all your ducks in a row ahead of time, or need to take care of the invoice for your family member? Email transfer to shelleyhannapsychology@gmail.com or call with Credit Card details

    Licensed Psychologist services often allows reimbursement from your insurance program - check with your provider for the amount they cover for sessions

     

    Your session may be covered by your Employee Assistance Plan or Insurance Coverage

    Fees are set according to the recommendations of the Psychologists Association of Alberta

     

     

    Direct billing available for

    Canada Life

    Greenshield

    Alberta Bluecross

    or ask your provider for direct billing options

     

     

     

    Insurers participating in direct billing

    subject to change

    Please contact your insurer for their current procedures for reimbursement and/or direct billing

    We are heels over head

    Check to see if you can direct bill for your services

    You will need to present a card with your policy number in order to provide the information needed for direct billing. Please check with your insurer to make sure you have the most uptodate information.

  •  

    "IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED."

    TONY ROBBINS

     

     

    Making a change is not easy, but it begins with one small step. And then the next and so on. Having someone on our side, to guide the way and cheer us on, and give us tools to get to that place can make all the difference. Find that person, make that phone call, see that friend, go for that walk; treat yourself differently today. - Shelley Hanna

     

     

  • LIKE TO SET UP AN APPOINTMENT OR HAVE A QUESTION?

    Fill out the form below

    Please let me know your availability for appointments or

    try the online booking button to book your appointment

     

    I'll respond asap or within one business day - I appreciate your inquiry!