• Appointments available

    Shelley Hanna MA

    Registered Psychologist

    EMDR Certified

    Offices in Calgary & Okotoks

    403 463 2152

    Appointments available

    March 2025

    Please contact for

    a Complimentary Phone Consultation\Discovery Call

    Wait List Available

    Available for residents of Alberta for Virtual Appointments

    Empowering clients for a life of meaning and purpose

    Resilience Neuroscience Compassion

     

  • Self Care is a deliberate choice to gift yourself.

    Let's Talk

    403 463 2152

    shelleyhannapsychology@gmail.com

    Calgary Office

    205-259 Midpark Way S.E. Calgary

    Okotoks Office

    105 - 21 North Railway St

    Okotoks

    (Blue Door)

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    Relationship and workplace

    Relationship Family and Work Issues

    Co-dependant behaviour

    Workplace burnout

    Parenting and Child Behaviour

    Boundaries

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    Clinical Concerns

    Stress management

    Depression

    Anxiety

    Anger management

    Grief and Loss

    Self Esteem

     

     

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    Speciality Sessions

    EMDR Adjunct therapy, single sessions, and Intensives
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    Life Challenges

    Life stage challenges, next level counselling and support for living your best life
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    Flexible Session Options

    Video and Phone Sessions Tuesdays

    Virtual EMDR Saturdays

    In office appointments - Calgary Midnapore and Okotoks

     

     

     

     

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    Coaching/Counselling

    Changing habits/ workplace Communication/next steps in life/purpose and meaning stages of life/ Spirituality as a resource/ focused goal setting

     

     

     

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  • Our Services

    Families

    Adults

    Teens

    Parenting

    Complex Trauma/Early Childhood

    Trauma

    First Responders

    PTSD

    Motor Vehicle Accidents

    Pain

    Anxiety/Panic

    WCB Provider

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    Video Counselling And Office Appointments Available

    Call or Email for Consultation - 403 463 2152

    Some of the methods and approaches used for achieving your goals are:

     

    Pillars of strategies - Resilience Neuroscience Compassion

     

    Cognitive Behavioural Therapy

    Solution Focused

    Acceptance and Commitment Therapy

    EMDR Adults and Teens/Children

    DBT

    Stress Reduction Mindfulness Based strategies

     

     

     

    “Owning our story can be hard but not nearly as difficult as spending our lives running from it.

    Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown

  • EMDR Information

    Trauma Therapy with EMDR - 20 years experience and advanced training

    Approaching Trauma through the eyes of

    EMDR and CPT for Trauma

    EMDR Intensives

    EMDR is recommended by the World Health Organization since 2013

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    Book your complimentary Discovery Call for further information

    and assessment for EMDR treatment possibilities

    EMDR is a comprehensive therapy that is often integrated with other psychotherapy approaches

    Interested in getting started? No referral needed.

    We will take some time to assess your concerns and have a plan for moving forward that fits with your resources and your needs.

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    "IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED." - Tony Robbins

     

    Book your appointment with ease and assurance that your concern is treated with respect and compassion

     

     

     

  • Appointment options:

    Okotoks and Calgary In Office Appointments

    Virtual Appointments available

    Saturday Morning Virtual Appointments available

    403 463 2152

     

     

    Begin Today!

    I'll respond within 24 hours or less- Thank you!

     

     

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